Men's Issues: Penis Enlargement by Squeezing and Jelquing

exercises are the safest means of penis enlargement. There are several exercises that you can find an explanation on the internet. Most men use these because of their low risk factor, but a little to avoid them because they do not produce do not guarantee results.

penis is mainly composed of spongy tissue that lines around the urine-genital canal, including the urethra in two distinct layers, which together are referred to as the corpus cavernosa. When men do not divorce, the fabric remains empty and flaccid and droops down. On the other hand, when a man is sexually aroused, the blood of stroke in this tissue and fills them to the fullest extent possible, the penis erect.

extent to which the penis is building depends on the amount of blood that can fill the corpora cavernosa. Exercise tissue can be more freely and thus better able to expand when blood flows into them.
The two most popular penis exercises include:

1 Squeezing: In this technique, the penis will be held firmly compressed and the blood flowing into it and then left free, which will cause the flow of blood from the penis flaccid. The process is repeated again and again by practicing the spongy tissue.

2 Jelquing: In this exercise, the penis is held firmly on the base, and then hand gradually moved upward to glavić.Pritisak applied along with the thumb. When the hand reaches the glans, it is removed and placed at the base and the whole procedure is repeated. It was found that at least twenty times a day is very effective. While using this technique, care should be taken to prevent the penis from curving.