Men's Issues: How to Delay Ejaculation

Many people have the misconception that premature ejaculation can be controlled with a focus on something else during the sexual act. However, it was found that the concentration of the sexual act is one of the best ways to delay ejaculation. You have to experience any sense of the sexual act to be familiar with the work your body and then you can make any time adjustments.

There are four basic steps involved in a sexual act, namely, excitement, plateau, orgasm or climax and conclusion. Most people believe that the climax or orgasm is their main goal in a sexual act. They do not realize that the stage 3 or stage of the plateau where you can gain control over my body with excitement and technology, so that ejaculation and orgasm will be delayed.

While trying out the techniques of ejaculation control, there are some things to keep in mind. You should not resort to alcohol or drugs, because it will make your senses dull leads to a loss of sensitivity and concentration. By concentrating, you will be able to recognize your feelings and your body's reaction to these feelings.

Learn to awaken your entire body instead of just leaving the penis to get excited. This will lead to better and longer sexual performance, and thus delay ejaculation. Take a deep breath in the act of sex, because that will help you control ejaculation. Also, while masturbating, try to control ejaculation so starting and stopping your orgasm. Masturbate to the point where you're just about to ejaculate, then stop masturbation. Repeat this as many times will help you gain better control over your ejaculation by prolonging the sexual act, so that both sex partners can reach the summit and get satisfied.